Blog | AmaSER Puerto Viejo

AmaSER BLOG

Apr 242 min read

Beauty Secrets : Strawberry Fields Forever

Have you been neglecting your skin recently? Are you frustrated with the way your skin is reacting to seasonal and environmental changes?...

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Apr 242 min read

A Mini Sequence: Heart Salutations

Let’s tackle some heart salutations! The beginning of a flow class typically starts with some kind of comfortable seated position. We are...

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Apr 243 min read

What’s Your Dosha?

The Doshas Pitta, Kapha, and Vata may be terms you’ve heard about here and there, but what exactly are they? How do you know what you...

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Apr 242 min read

Easy Ways to Enjoy Savasana

SMILE AND SINK IN Are you looking for easy ways to enjoy savasana? Although shavasana (or corpse pose) might look like the most...

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Apr 242 min read

AmaSER Yogis Share Their Most Embarrassing Yoga Stories on the Mat

Let’s be honest, there are plenty of ways to get caught in an embarrassing yoga moment. From face plants to fashion faux pas, our yogis...

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Apr 241 min read

Find Your Kula, Make Your Heart Sing

YOUR KULA IS YOUR COMMUNITY OF THE HEART. The people you turn to when you’re happy, sad, a little frustrated, or anything in between....

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Apr 241 min read

5 Ancient Tools To Achieve Inner Peace NOW

5 Tools To Achieve Inner Peace NOW Do you want to levitate your way to the supermarket? Do you want to handle problems with a smile on...

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Apr 242 min read

The Kleshas: Destroy Your Blocks & Strive for Samadhi

Did you know that you already have all the tools to be perfectly peaceful and happy right now? Depending on where you are right now, that...

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Apr 244 min read

Let YTT Change Your Life, It Changed Ours: Real Voices From YTT Graduates

“First of all, it was so so so much more than I could have ever expected. I went in with a vision that I wanted to deepen my knowledge...

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Apr 241 min read

A Transformational Hour: Ayurvedic Consultation

Have you ever wondered why other people seem to be more or less comfortable in the same environment as you, or with the same foods? Have...

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Apr 242 min read

Five Yogic Principles for a Saintly Sensation

You want to create ripples of happiness wherever you are? Want to be considered a ray of sunshine to all who gaze upon you? Are you...

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Apr 243 min read

How to Choose the Yoga That’s Right for YOU

The traditional paths of yoga were developed in answer to the original goal of yoga. They are the Four Margas (paths) to enlightenment...

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Apr 233 min read

Diary of a Beginner Yogi: Battling with My Down Dog

Diary of a beginner yogi: Battling with my down dog A few weeks down the line and I’m slowly adjusting to jungle lifestyle, and have kept...

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Apr 231 min read

A Sufi Tradition for Peaceful & Impactful Communication

This Ancient Sufi Technique will Allow you to have Meaningful Connections that Impact. In a world that can’t stop talking, be the person...

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Apr 222 min read

Your Rhythm, Your Resonance, Your Heart: More than a Mere Organ

Your Rhythm, Your Resonance, Your Heart: More than a Mere Organ Did you know that your heart, your personal inner drum, beats an average...

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Apr 222 min read

5 Magical Things About Puerto Viejo, Costa Rica

Guest Writer: Christine Lauren Listed below are 5 quick insights to the magic that blooms in the Costa Rican town of Puerto Viejo. 1....

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Apr 222 min read

You, Yes YOU, Are a Yogi

You, Yes YOU Are A Yogi Guest Writer: Sophia Dalton The explosion of yoga on Instagram has visually defined what it means to be a yogi:...

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Apr 223 min read

Featuring Avani Gilbert: Walking the Path Toward AmaSER

Original Post I Posted September 1, 2019 It is a rare opportunity to catch Avani Gilbert, founder of Om at Cashew Hill and now AmaSer,...

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Apr 221 min read

The Shame Of Slowing Down

Guest Writer: Kari Grace Costa Rica is a destination many flocks to with the goal of grounding and re-centering through the beautiful...

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Apr 222 min read

AmaSER - The Magical Experience

Imagine you are overlooking the clear blue Caribbean ocean, the sun is setting behind the mountains that encircle the coastline. You have...

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