This month at the AmaSER gardens we harvested turmeric! The garden volunteers harvested upwards of fifty pounds of the orange-gold in...

Original Piece by Avani | 2016 There is a lot of pressure on yoga teachers to be juggling many skills: all star communicators, anatomy...

Original Piece by Avani | 2016 There are multiple ways of obtaining permission.  If you’re concerned about consent and being a...

Original Piece by Avani | 2016 We’ve long heard about the pros of human contact, particularly in human development when we consider the...

Original Piece by Avani | 2016 There are conflicting ideas on Yin Yoga and it’s placed in the world of Yoga. As we dive more into the...

Guest Writer: Meg Williams Ayurveda can be defined as “The science of the knowledge of life.” Ayurveda is closely connected to yoga and...

Guest Writer Halli Moore Moringa: Green Goodness Moringa is a small tree that is native to the foothills of the Himalayan mountains in...

What is Functional Yoga? Original Piece by Avani | 2016 Functional Yoga is a term you’ll hear a lot around AmaSer, whether dropping in on...

We are experiencing one of the most challenging times in the actual human history. The COVID19 pandemic came to us like a wake-up-call...

This amazingly beautiful plant is not only attractive to the eyes but also to the taste buds! It is believed to have originated in Africa...

Guest Writer: Meg Williams What is shadow work and how do I do it? Shadow work is creating awareness around the parts of your life you’ve...

Guest Writer: Clarents Robles I spent most of my childhood inside my room, while my siblings were outside playing. I was asking myself...

How do you define Dharma? Dharma for me means “sacred duty”.  What’s confusing sometimes is that our sacred duty is not always rainbows...