The Wonder Root: Turmeric
This month at the AmaSER gardens we harvested turmeric! The garden volunteers harvested upwards of fifty pounds of the orange-gold in...
The Wonder Root: Turmeric
The Multi-Tasking Yoga Teacher
Consent & Communication in Yoga Class
Human Touch Studies
Yin is IN : But Why? Yin Yoga and its Benefits
Basics of Ayurveda: The Science and Knowledge of Life
Moringa: Green Goodness
What Is Functional Yoga?
Yoga for Challenging Times
Cranberry Hibiscus: A Tropical Treasure in Puerto Viejo, Costa Rica
Shadow Work: What Is It & Why Practice It?
Finding Your Purpose
Avani on Dharma, Motherhood & Costa Rica (An Interview by Nicole Hudson of WanderFreely)