This week our friend Jamilah hosted a workshop here at AmaSer to awaken kundalini energy. Coach Mel and Jameelah Nuriddin guided our through "KAP," or Kundalini Awakening Process, along with Yoga Nidra, to both awaken and move root fire energy through the bodies of participants.
KAP, or Kundalini Awakening Process, is a "transmission of life force energy", and a gentle, passive way to awaken this powerful energy which rests at the base of the spine. Though kundalini energy can be awakened through yoga, meditation, breathwork, and movement, KAP practitioners channel this energy, allowing others to receive this help while in a 'yogic sleep' state, or Yoga Nidra.
Energy in nature and in our bodies needs to move. When our energy is in fast motion, we feel "higher vibrations" in our emotions and in our bodies. Think of a waterfall, a rushing river, a thunderstorm, or a ray of light. All are fast-moving, cleansing, healing, and these fast-moving energies elevate our...
Ama Ser offers many unique benefits to the local community. One of its most beneficial uses is a space for co-working. Co-working is an arrangement that invites individuals from any organization to share a common working space. This may include independent contractors, work-from-home professionals, digital nomads, or anyone looking for a relaxing space to get their work done.
The Ama Ser Cafe co-working space has a lot to offer. Here are just 5 of the many benefits of joining us in our space:
1. FREE fiber optic high speed internet
2. Elevated view of the rainforest and Caribbean Sea
3. Fresh vegan food and drinks directly from the Costa Rican land
4. Individual and group tables, rocking chairs, and a comfy lounge with a plethora of pillows
5. A community-centric atmosphere
The world has spent the past year in lockdown. The lack of socialization and human contact has taken a toll on many of us. Come reconnect with your community at the...