If you were an animal, what would you be?
Any bird of paradise–I could fly to the heavens!
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What are 3 words you live by?
Integrity, non-violence, & compassion.
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Favorite posture?
Child’s pose–I can feel my breath everywhere simultaneously.
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What are your 5 year goals?
Be humble, keep on learning, be happy, & travel!
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If you could invite anyone to your dinner table, who would it be?
Saint Francis–so that I could learn the universal language of creation.
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What are you doing when you aren’t teaching or practicing yoga?
Yoga is my life, when I’m off the mat I still practice yoga in my thoughts, food, and speech. I contemplate nature, but that is also yoga!
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What is your favorite teaching memory?
When students are moved by a class and take the time to share their breakthroughs. It makes me feel my Guru’s presence, then I feel humble & guided.
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