ONLINE: Intro to Yoga
Add depth to your Yogic Studies...on demand!
Intro to Yoga Highlights
Passion. Get to meet Avani, the director of programs here at AmaSer and the creative director of the Caribe Yoga Academy. She is truly passionate about sharing the practices of Yoga and Ayurveda in ways that are accessible for this Intro level course.
Convenience. Our On-Demand format allows you to take this course at your own pace and wherever it fits best in your schedule. It literally couldn't get any easier to receive quality, in-depth yoga education.
Community. Those that join our online and live programs get incredible support before, during and even after your course is completed. We offer online Facebook groups and tons of free resources to continue to connect, support and uplift. Each other!
WHAT'S INCLUDED?
- Deepen your understanding of Yoga's rich history and its benefits.
- Receive an introduction to Yogic philosophy to guide you on AND off of the mat.
- Explore meditation, pranayama, mantra and mudra techniques.
- Get 8 full length yoga practices in a variety of styles (Vinyasa, Yin and Restorative).
- Get into subtle anatomy and explore how your energy is impacted through your practice.
- Have an introduction to South Asian resources, history, terms and practices.
- Check out what Ayurveda is all about
- and so much more!!!
Not sure if this course is right for you?
We support students from all over the globe in graduating with an understanding of the foundations of yoga and we also offer advanced level yoga teacher trainings with in-depth studies on their niche of choice. Graduates of our programs can be found in most corners of the world and in a variety of different settings. We exceed the current international standards and requirements for both foundational AND advanced level yoga teacher training programs.
You might say we take pride in our offerings...and you'd be right! We work meticulously to offer quality and depth to all of our students from our on-demand online continuing education programs and trainings to our live and in person in-depth studies. You're in good hands with the team at AmaSer!
